Dairy-free

The useful version starts with the boundary: no milk, butter, cream, yogurt, cheese, whey, casein, or dairy solids when strict avoidance matters. Then the kitchen gets interesting: olive oil for gloss, coconut milk for body, cashew cream for silk, tahini for depth, plant milks chosen by job, and baking adjusted for fat, browning, moisture, and structure.

Dairy-free sits under Dietary in the HowTo Food menu. Guides for this section are still being brought over from the original edition.