Dietary

Plant-Based

The best version starts by asking what plants can carry: beans made creamy, vegetables roasted hard, grains cooked for chew, fruit used with season, nuts and seeds turned into crunch or sauce, tofu and tempeh treated as real ingredients, and animal foods used occasionally or not at all depending on the table. It is flexible, but it still needs intention.

Plant-Based sits under Dietary in the HowTo Food menu. Guides for this section are still being brought over from the original edition.