Spinach Gomae

Tasty Asian spinach dish served in a white bowl, ideal for healthy dining.

Spinach Gomae is blanched spinach tossed in a coarse paste of toasted sesame seeds, soy sauce, and a touch of sugar. The success of the dish relies on wringing every drop of moisture from the leaves after boiling so they remain firm and distinct rather than waterlogged.

Difficulty
Easy
Total time
15 min
Hands-on
15 min
Serves
4

Ingredients

  • 1 lb fresh spinach, washed thoroughly
  • 3 tbsp white sesame seeds
  • 1 tbsp soy sauce
  • 1 tsp sugar
  • 1 tsp mirin

Step by step

  1. Toast the seeds

    Place the sesame seeds in a dry pan over medium heat. Shake the pan constantly until they become fragrant and turn a light golden color, about 3 minutes.

  2. Grind

    Transfer seeds to a mortar and pestle. Grind until about three-quarters of the seeds are broken down into a paste. Stir in the soy sauce, sugar, and mirin.

  3. Blanch

    Bring a large pot of water to a boil. Drop the spinach in for exactly 30 seconds. It should wilt but retain a vibrant, deep green hue.

  4. Shock and squeeze

    Drain the spinach immediately and plunge into a bowl of ice water. Once cool, gather the spinach into a ball and squeeze firmly with both hands until no more water releases.

  5. Toss

    Loosen the spinach ball into bite-sized segments and add to the bowl with the sesame paste. Toss gently with tongs until every leaf is coated.

Questions people ask

Can I use black sesame seeds?

Yes, but they have a slightly earthier, more bitter profile than white seeds.

My sauce is too thick. What should I do?

Add a few drops of water or more mirin until it reaches a spreadable consistency.

Tips

  • Use spinach with thin stems if possible, as they have a cleaner texture.
  • Do not let the spinach boil for more than 30 seconds or it will turn mushy.
  • Make the sauce just before serving so the sesame seeds stay crisp and aromatic.

Variations

  • Miso-Gomae: Whisk a teaspoon of light miso into the sesame paste for an added layer of depth.