How to Exchange Currency Without Losing Money

Avoid airport kiosks and currency exchange counters at all costs, as they often charge 10-15% in fees and poor exchange rates. Use a debit card that refunds ATM fees to withdraw local cash directly from bank-owned machines at your destination.
- Budget
- $0-$5 per withdrawal
- Duration
- N/A
- Best Time
- Year-round
- Visa Required
- N/A
Step by step
Get the right debit card
Open a high-yield checking account or a travel-friendly bank account that offers no international transaction fees and refunds ATM withdrawal fees. This ensures you aren't paying a $5-$10 surcharge every time you pull cash.
Decline the 'Dynamic Currency Conversion' (DCC)
If an ATM or card terminal asks if you want to be charged in your home currency or the local currency, always choose the local currency. Choosing your home currency allows the machine to set a predatory exchange rate.
Use bank-affiliated ATMs
Avoid 'independent' ATMs (the ones in convenience stores or standalone kiosks). Stick to ATMs physically attached to major, reputable bank branches to ensure lower fees and better security against card skimming.
Notify your bank
Ensure your bank knows your travel dates and destinations. If you don't, they may freeze your card after the first international transaction, leaving you stranded without access to funds.
Questions people ask
Should I exchange money before I leave?
Only enough for a taxi or a snack when you land. Banks at home typically offer worse exchange rates than local ATMs at your destination.
Is it better to use credit cards or cash?
Always use a credit card with no foreign transaction fees whenever possible, as it offers the best security and exchange rate. Use cash only for small purchases or where cards aren't accepted.
What is the 'Interbank Rate'?
This is the real, mid-market rate at which banks trade currency. You will never get this exact rate as a retail traveler, but withdrawing from a bank ATM gets you as close as possible.
- Atm Fees
- $0 per transaction (if using the right card)
- Currency Spread
- 0.5% to 1% (when using the interbank rate via ATM)
- Avoidable Kiosk Fees
- $10 to $20 per $100 exchanged
Packing
- A secondary debit card (kept in a separate bag in case of loss)
- A physical wallet with an RFID-blocking sleeve
- A backup credit card with no foreign transaction fees
- Small amount of local cash ($50 equivalent) brought from home for immediate transit needs