How to Review and Manage Health Permissions on Apple Watch

Difficulty
Beginner
Tested on
watchOS 11.0 - Apple Watch Series 10
You will need
Paired iPhone, Apple Watch running watchOS 11 or later

Step by step

  1. 30 sec

    Open the Health app on your iPhone

    Launch the Health app from your iPhone home screen. Health data management is centralized on the iPhone rather than the watch interface to ensure a comprehensive overview.

  2. 30 sec

    Locate your profile settings

    Tap your profile icon located in the top-right corner of the Summary tab. This opens your personal health dashboard and privacy configuration menu.

  3. 30 sec

    Access the Apps menu

    Within the Privacy section, tap on Apps. This list displays every application that has requested or been granted permission to access your Apple Health data.

  4. 1 min

    Review individual app permissions

    Select a specific app from the list to view the granular data categories it accesses. You will see toggles for categories such as Heart Rate, Active Energy, and Steps.

    Note: If an app is no longer in use, toggle the 'Turn All Categories Off' switch at the top.
  5. 30 sec

    Modify data access permissions

    Toggle the switches for specific data types to enable or disable access. Your changes take effect immediately and are synced across your paired Apple Watch devices.