How to Prevent Mac Apps from Opening at Startup

Difficulty
Beginner
Tested on
macOS Sequoia 15.0 - MacBook Pro M3
You will need
Access to System Settings

Step by step

  1. 30 sec

    Open System Settings

    Click the Apple menu in the top-left corner of your screen. Select System Settings from the dropdown menu to open the preference pane.

  2. 30 sec

    Access General settings

    In the sidebar of the System Settings window, click on the General tab. This tab contains the core system configuration options for your Mac.

  3. 30 sec

    Open Login Items

    Scroll down the right-hand panel until you locate the Login Items option. Click it to display the list of applications and background tasks that launch upon startup.

  4. 1 min

    Remove applications

    Identify the application you wish to stop from opening automatically. Select the app name in the Open at Login list, then click the minus (-) button located directly below the list to remove it.

    Note: You may be prompted to enter your administrator password to confirm the change.
  5. 1 min

    Manage background processes

    Review the Allow in the Background section beneath your login items. Toggle the switch to Off for any applications you do not want running persistent background tasks.

    Note: Disabling background tasks can sometimes prevent associated apps from delivering notifications or syncing data.
  6. 30 sec

    Restart your Mac

    Once you have removed the unwanted items, restart your computer. Verify that the selected applications no longer launch automatically upon login.