How to Reset Your Screen Time Passcode on iPhone

Difficulty
Beginner
Tested on
iOS 18.4 - iPhone 15 Pro
You will need
Apple ID email address, Apple ID password, iPhone updated to iOS 13.4 or later

Step by step

  1. 30 sec

    Open Screen Time settings

    Open the Settings app on your iPhone. Scroll down and tap Screen Time.

  2. 30 sec

    Initiate the reset process

    Tap Change Screen Time Passcode. Select Change Screen Time Passcode again from the secondary menu, or select Turn Off Screen Time Passcode if you wish to remove it entirely.

  3. 30 sec

    Access recovery options

    When prompted for your current passcode, tap Forgot Passcode? located just above the numeric keypad. If this option does not appear, ensure your device is updated to the latest version of iOS.

    Note: The Forgot Passcode option only appears if you previously linked your Apple ID to Screen Time.
  4. 1 min

    Verify your Apple ID

    Enter the Apple ID and password used to set up the Screen Time passcode. Tap OK to authenticate your identity.

  5. 1 min

    Set a new passcode

    Enter a new four-digit Screen Time passcode. Re-enter the same passcode when prompted to confirm the change.

    Note: Choose a code distinct from your iPhone lock screen passcode to prevent unauthorized changes.