How to Restore an iPhone from a Mac or PC Backup

Difficulty
Beginner
Tested on
iOS 18.4 - macOS Sequoia - Windows 11
You will need
USB-C or Lightning cable, Mac running macOS Catalina or later, PC running Windows 10 or later with Apple Devices app

Step by step

  1. 1 min

    Disable Find My iPhone

    Open the Settings app on your iPhone. Tap your name at the top, select Find My, and toggle off Find My iPhone; you must enter your Apple ID password to confirm this action.

    Note: Restoration cannot proceed while Find My is active.
  2. 1 min

    Connect the device to your computer

    Plug your iPhone into your computer using a compatible USB cable. If prompted on the iPhone, tap Trust and enter your device passcode to authorize the connection.

  3. 30 sec

    Launch the management software

    On macOS Catalina or later, open Finder and select your iPhone from the sidebar under Locations. On Windows, open the Apple Devices app and select your device from the sidebar.

  4. 30 sec

    Locate the restore options

    Navigate to the General tab in the Finder window or the General section in the Apple Devices app. Locate the Backups section on the screen.

  5. 3 min

    Initiate the restore process

    Click the Restore Backup button. Select the most recent backup file from the dropdown menu and click Restore. If your backup is encrypted, provide the required password when prompted.

    Note: Do not disconnect your device until the process completes.
  6. 2 min

    Complete the device setup

    Wait for the progress bar on your computer to reach completion. Once finished, the iPhone will restart; keep it connected until it appears in Finder or the Apple Devices app again.

    Note: Syncing may continue after the initial restart.